+ Mastery of the Inner Fire (05/02/2012 - 15:53:28)
+ In search of the grave of William Lilly (30/12/2011 - 15:57:06)
+ Slowing the Heartbeat with Meditation (27/12/2011 - 20:27:21)
+ Raising the Body Temperature Using Meditation (tum (16/12/2011 - 09:23:18)
+ Holding Hot Coals (10/12/2011 - 18:38:36)
+ A Hermetic View of Stonehenge (16/10/2011 - 19:52:06)
+ The Art of Goodwill (05/10/2011 - 12:17:24)
+ Boxing (25/07/2011 - 14:40:59)
+ Pip and I with Arthur Brown - The God of Hell Fire (18/07/2011 - 09:53:25)
+ Inspector Faulks on the case (17/07/2011 - 21:16:02)
+ The Stephen K Hayes Quest Hombu Dojo (16/07/2011 - 19:14:20)
+ Khong Chang (15/07/2011 - 11:58:25)
+ Promotion! (14/07/2011 - 16:10:02)
+ Why I Practice Martial Arts (13/07/2011 - 11:39:17)
+ Whats in a Name? (09/07/2011 - 10:50:10)
+ Return of the Norfolk Ninja (05/07/2011 - 15:18:32)
+ Beekeeping - The Tears of Ra (17/06/2011 - 11:42:57)
+ Why Ninjas Love Tea (16/06/2011 - 16:28:04)
+ Bio Feedback Revelations - What happens in the min (04/06/2011 - 19:14:46)
+ Who ya gonna call? (23/05/2011 - 12:25:25)
+ Everything is on Your Side (14/05/2011 - 13:53:09)
+ The Haunting of Harry Payne (06/05/2011 - 15:34:05)
+ A Bird of Pray or Prey? (18/04/2011 - 11:50:41)
+ Creatine Monohydrate Works (15/04/2011 - 17:18:10)
+ The Tao is Stronger Under the Trees (07/04/2011 - 14:04:36)
+ Coming to America (01/04/2011 - 17:10:08)
+ On The Level. The new Masonic chat show from Lewis (30/03/2011 - 13:29:05)
+ Franz Bardons 4th Tarot Card (29/03/2011 - 12:53:15)
+ Crossfire (23/03/2011 - 14:08:55)
+ Interview with Dieter Rüggeberg • Germany (22/03/2011 - 09:37:19)
+ Mindscape Magazine - Neuron Nutrition (20/03/2011 - 16:50:46)
+ Twin Spirits (18/03/2011 - 15:14:05)
+ The Red Triangle (17/03/2011 - 16:44:19)
+ Freemasonry Know Thyself (10/03/2011 - 09:48:20)
+ Mesmer, Mozart and Masonry (02/03/2011 - 17:18:27)
+ Curse of the Blue Moon Inn (27/02/2011 - 18:15:37)
+ Staying Young with Zen: meditation, breathing tech (23/02/2011 - 12:25:03)
+ A Starters Guide To The Meaning Of Life (19/02/2011 - 15:54:08)
+ The Lotus Revolution (15/02/2011 - 15:48:52)
+ 龍体運動法 - Ryutai (16/01/2011 - 16:37:57)
+ Here it is the Fame Factor! (15/01/2011 - 12:57:32)
+ Interview with Merkur Publishing Inc. • Salt Lake (14/01/2011 - 11:33:51)
+ The Strange Case of the Fox in the Gym! (13/01/2011 - 10:24:00)
+ Interview with Rawn Clark USA (09/01/2011 - 13:33:34)
+ How to be a Twitter Ninja (07/01/2011 - 15:18:37)
+ Moon Buggy Racing in Fuerteventuras Desert (06/01/2011 - 14:26:53)
+ Press Coverage for Becoming A Ninja Warrior (02/01/2011 - 13:00:05)
+ The Egyptian Book of the Dead Display at the Briti (24/12/2010 - 16:22:42)
+ ERASING DAVID (21/12/2010 - 17:32:24)
+ Butterfly Tai Chi USA! (20/12/2010 - 17:11:01)
+ Don't Fight (19/12/2010 - 11:51:50)
+ The Secrets of Tai Chi in 7 Essential Movements (17/12/2010 - 15:45:01)
+ Listen Again? (16/12/2010 - 09:42:58)
+ The Art of Self Motivation (15/12/2010 - 10:08:17)
+ A Franz Bardon Pilgrimage (12/12/2010 - 11:30:04)
+ The Tracks of my Years (05/12/2010 - 10:58:57)
+ Paris Connections Film Premiere. (27/11/2010 - 10:22:48)
+ Fire Walk Helps Raise over £8000 for Charity (26/11/2010 - 09:56:05)
+ Detachment (19/11/2010 - 19:57:03)
+ The Oldest Recorded Ninja In History (07/11/2010 - 10:25:20)
+ How to Hide in Sunlight (24/10/2010 - 17:47:09)
+ How to Recognise a True Spiritual Master (11/10/2010 - 17:40:07)
+ Firewalk! (01/10/2010 - 17:40:06)
+ Filming The Butterfly Tai Chi DVD (30/09/2010 - 10:46:32)
+ Something Still Inside (15/09/2010 - 10:08:13)
+ What You Really Want – Lightning Bolt to True Focu (04/09/2010 - 21:21:49)
+ The Smith Machine (22/05/2010 - 21:03:29)
+ How to Lose Fat While Gaining Muscle (16/05/2010 - 17:08:44)
+ Evolved from Tengu? (14/05/2010 - 13:22:00)
+ My New Spy Watch! (09/05/2010 - 15:38:43)
+ The Heart Sutra (08/05/2010 - 11:14:09)
+ Lock Pick Key Ring (07/05/2010 - 10:44:25)
+ Freemasonry and the 'Art of Memory' (27/03/2010 - 11:06:00)
+ Promo Of the Big Cat Challenge (04/03/2010 - 17:45:43)
+ Return from Ninjutsu Training in Japan (31/01/2009 - 15:34:55)
+ The Warriors Journey (17/01/2009 - 19:04:54)
+ What do you buy for the Ninja Grand Master ? (10/12/2008 - 12:01:58)
+ RIP Evan Tanner (01/12/2008 - 15:08:52)
+ Check out this event: THE MASONIC MAGICIAN (15/09/2008 - 15:21:02)
+ Quest for the Lost Word (08/09/2008 - 14:59:03)
+ Sun Watch (17/07/2008 - 15:24:54)
+ Kings Island (16/07/2008 - 12:45:48)
+ A Humbling Experience (10/07/2008 - 08:48:35)
+ Kusari-Fundo (06/07/2008 - 16:59:43)
+ Independence Day (04/07/2008 - 13:38:59)
+ To Endure (03/07/2008 - 10:15:20)
+ First thoughts on America (02/07/2008 - 16:06:04)
+ Becoming the Ninja (28/05/2008 - 16:37:36)
+ Michael Halleran - The Masonic Mark Twain (10/05/2008 - 18:04:20)
+ A picture of me with Pete Waterman! (23/03/2008 - 21:24:32)
+ Meeting Pete Waterman (18/03/2008 - 11:14:50)
+ The Power of Hodapp (17/03/2008 - 12:14:37)
+ The Masonic Magician (15/03/2008 - 15:43:00)
+ My Beautiful Wife’s Beautiful Website ! (10/03/2008 - 13:54:07)
+ Today I Became Famous! (10/03/2008 - 11:05:04)
+ THE GOLDEN COMPASS WORLD PREMIERE (01/03/2008 - 14:46:58)
Mettā is a Buddhist form of meditation; it translates as 'loving
T


I'm writing this blog partly to let people know about the change but also to thank everyone who has sent me emails and messages on Twitter and Facebook. The rumors are true, I have been promoted and am now in charge of all commercial and publishing operations at Lewis Masonic, the world's oldest and most successful Masonic publishing company. I am overwhelmed by happiness at this appointment; I love Freemasonry and everything it stands for. Lewis Masonic has been the most rewarding employer I have ever had. When I wake up in the morning I never dread work because I love the company and everything it stands for.

In September I am considering travelling to Japan to train with the Yamabushi monks. I have found a good teacher who will guide me.



My master Bo once said to me that she felt many things were not good or bad. It was merely how people view them that made them so. She is quite right and we all tend to be very quick to judge everything scary, unknown or uncomfortable as bad.
Recently I have changed my morning routine to include an hour of outdoor training before breakfast and because of this my meditation practice has also naturally moved outdoors. I found a beautiful spot facing due east overlooking a gentle stream. Having practiced meditation twice a day for over 15 years now, I didn't expect anything to make a dramatic change to my progress or experience. In fact I would have only really considered changing my location to make my practice harder as a challenge to my powers of concentration.
I love America. I like the people, I enjoy the culture and I find their history fascinating. I also find Americans far easier to do business with the many other nationalities. They tend to make decisions quickly and dedicate themselves fully to business endeavours. In fact nowadays I sell as many books in America as I do in United Kingdom. I am currently preparing for my next trip to America where I plan to spend some time in Washington and in Ohio.


Last week, Pip and I attended the book-launch of the new Dick Francis novel Crossfire! It was written with his talented son.Felix Francis. Because Dick Francis is no longer with us the book launch was was both a happy, but also a sad moment.
This is me plotting world domination with Amy Newman, who was one of the contestants in the Eurovision Song contest. Amy if you ever read this I have a part in a film for you and a friendly record label but have as you predicted lost your email address!
I have just finished an interview for 







Happy New Year! I have been so taken up with the festivities over the last two weeks that I almost missed the press coverage for my latest book Becoming a Ninja Warrior. Luckily I have friends and staff who keep a closer eye on these things than I do. 



Sifu Steve Miller is the official resource in the United States for instruction and teacher certification of Butterfly Tai Chi. 






o Marillion, Aerosmith, Iron Maiden, the Specials, the Selector and really early No Doubt; the Scissor Sisters, Tally Hall, Lucky Victims and even Jay Z!
rfolk Fencing Championships. My prize was a residential fencing course at a private school. Imagine how amazed I was when the head coach turned out to be none other than Bruce Dickinson lead singer of Iron Maiden! Can you imagine how cool that was for a teenage Martin? I hung on his every word. Recently I met Bruce and his lovely wife at a dinner party. It made me realise how valuable my training with him was. Bruce has a really positive unstoppable energy about him. Something I learned without even knowing it from a week of instruction from him. Now I am sure I have some pictures of me doing death metal signs with him here somewhere .....
I'm writing this blog because people keep asking me about the Paris Connections Film Premiere that Pip and I attended a couple of months ago. Paris Connections for those of you who haven't heard about it is the first movie produced by Tescos. The company in charge of it's production is Amber Entertainment which is part owned by Ileen Maisel of Lord of the Rings fame.
After the movie, we went to Dorchester and it was good to be able to talk to some of the people involved in the movie.
The wood burning, looked just like a barbeque. I remember being surprised. I don't know what I thought, when I signed up for the fire-walking challenge, but I believe that some part of me sub-consciously expected the fire to be fake or safe in some way. Perhaps I thought it would be a projector or special types of wood which didn't burn as hot as others. Maybe I thought they were going to line up lots of Quality street wrapers wrappers and shine bright lights underneath them for me to walk across.
The most basic application of this would be to stand with the sun behind you so that your figure is silhouetted against its light and so its glare blinds your opponent if he tries to look at you.
Japanese mountain ascetic hermits with a long tradition as mighty warriors endowed with supernatural powers. They follow a path called Shugendō which translates literally as 'magical powers through spiritual trials.' It is from this tradition that Ninja draw its traditional tests such as standing under a waterfalls or walking on hot coals. Firewalking to the Yamabushi is a trial associated with overcoming and mastering the fire element.


In the true fashion of Indiana Jones. I am heading to the town of Opava in the Czech Republic to visit the the son of the legendary Czechoslovakian Magus Franz Bardon!
Could being content be something that allows us to endure? Perhaps it's not the the ability to stop the pain that allows the true ninja to stand under the waterfall, it's being content to experience the pain.


I have been reading the Sutras. I started with the Lotus Sutra and then read the Diamond and Heart Sutra. Ialways hate Buddhist writings they upset me and challenge my world view; I often put them down and have to come back to them later. I find the commentaries that are included really don’t help. I just need to get the writing themselves and really connect with them. The Lotus Sutra is really about realising that you are already perfect; that you have to stop pretending to be limited and have the guts to let go of your limitations and vices. The ones you hold on to because either you enjoy them or because you are not ready to take full responsibility for your life, actions and personality. The Heart Sutra however has a focus on nothingness . It’s a hard message. There is no 'you' , you have no body , no soul, no personality. You simply don’t exist as a separate entity. I found this a very hard thing to read.

One of the most amazing things about the Masonic path is those moments


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